Lose Belly Fat: Ayurvedic Medicines For Health

Ayurveda describes eight types of bodies, which are considered bad. Out of the eight, the two that are widely explained are: very thin body and very fat body. It has been proved that out these two those who are very fat have most diseases and troubles. This is because the extra fat puts a strain on the heart, kidneys, liver and the joints such as the hips, knees and ankles. Over weight persons are susceptible to several diseases like high blood pressure, diabetes, arthritis, gout, liver and gall bladder disorders.The chief cause of obesity or over-weight is often overeating, irregular eating habits and not following the rules of eating including improper mixing of food items in one meal.

Bringing balance between the three doshas through diet is purported to improve your health and well-being, help you lose weight or manage your weight, and overcome eating disorders. An Ayurvedic physician can help you determine which is your predominant dosha and help guide you on an Ayurvedic diet suitable for you.

How Ayurvedic Treatment for Weight Loss Helps?

The Ayurvedic treatment for obesity begins with triggering the toxins inside the body. This concept is known as ‘ama’ that sets the basics for losing weight. The toxins in our bodies are accumulation of various impurities taking birth from chaotic dietary habits, environmental pollution, and chronic stress due to hectic lifestyles. The water-soluble toxins drain out easily through urine, stool, and perspiration, but others fail to do so. Proper diet and exercise helps to remove such toxins from within effectively. However, the problem rises with the fat-soluble toxins that do not get removed easily. These impurities target the stomach, the hip and the thigh areas mainly for getting stored as fat.

Ayurvedic techniques mainly target the ‘ama’ to remove toxins from the body. It does so by shrinking the fat cells effectively. The older you become, the fat disposal becomes greater. Regular implantation of this technique makes an ideal detox program for removing toxins and impurities from the body. It also prevents the chance of chronic weight gain in future.